Basketball Jump Rope Workout
Jump rope workout for basketball. All that you need is some tape and a jump rope to be a faster, more explosive player. Send this workout to all your players….especially the slow ones!
Similar Posts
5 Drills You Can Do Alone
Five simple drills you can do daily and alone to improve your game. Good video to send to your players. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Pack Line Defense with Coach Chris Mack
Short video of former Xavier and current Louisville Coach Chris Mack talking philosophy and principles of his pack line pressure defense. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Basketball Pump Fake Drill
Nice video from Drew Hanlen that helps players work on their basketball pump fake. In the video Drew Hanlen explains the only two things that really matter when utilizing a shot fake. The player’s posture The players’s hand positioning on the basketball Essentially the goal, as you of course know, is to make the pump…
