
Jump rope workout for basketball. All that you need is some tape and a jump rope to be a faster, more explosive player. Send this workout to all your players….especially the slow ones!
Originally posted 2015-06-16 11:04:10.
Jump rope workout for basketball. All that you need is some tape and a jump rope to be a faster, more explosive player. Send this workout to all your players….especially the slow ones!
Originally posted 2015-06-16 11:04:10.