Defensive Stations with Bill Self
Inside look at Kansas basketball practice with Head Coach Bill Self. Coach Self takes his team through a circuit of defensive station work.
-
-
Continuous Shooting Drill
Simple, continuous shooting drill with ex-UNLV Coach Dave Rice
-
3-Ball Transition Workout
Kevin Sutton leads an intense, hard-nosed competitive workout that incorporates ball handling, shooting, individual one-on-one moves, and defensive technique.
-
Tennis Ball Lateral Quickness Drill
Five Star Basketball Camp lateral quickness and reaction drill with DeMatha’s Strength & Conditioning Coach Alan Stein.
-
Scramble Pressure Defense Drill
Scramble Pressure Defense Drill with Minnesota Coach Richard Pitino.
-
Triangle Blockout Drill
Xavier Coach Chris Mack teachers his triangle blockout drill during a Xavier practice.
