Helpside Defense with Bob Knight
Bob Knight breaks down help side defense in this short clip.
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Bob Knight breaks down help side defense in this short clip.
Nice video on attacking off the catch. Fast forward to the 1:00 mark or so to get to the drills.
Really good four player passing and cutting drill that focuses on conditioning, communication, and playing through chaos. Great way to get players to think backdoor and/or give and go.
High energy basketball charge drill and help defense drill. The drill uses a three on three shell setup and is excellent for reinforcing proper defensive positioning and willingness to take a charge. The drill sets up with 3 offensive players, one player on each of the wings above the free throw line extended and another…
Utah Jazz Strength and Conditioning coach Mark McKown and Jeremy Evans show what drills he puts the players through to help with explosiveness.
Good drill for working on defense, scoring with limited dribbles and toughening players up.
Official footage from the Hakeem Olajuwon & Dwight Howard 2010 Summer Training Sessions.