Line Battle Drill
Originally posted 2015-07-28 09:02:49.
Competitive footwork and ball handling drill. The offensive player must stay in between the lane line and gets a point for every time they cross the free throw line or the baseline.
No spam. Unsubscribe anytime.
Originally posted 2015-07-28 09:02:49.
Competitive footwork and ball handling drill. The offensive player must stay in between the lane line and gets a point for every time they cross the free throw line or the baseline.
Originally posted 2015-05-23 08:27:26. Quality drill for all ages that incorporates Ball Handling, Passing, Cutting, and Finishing.
Originally posted 2015-05-23 08:54:46. Get the ball down the floor quicker using this transition passing drill.
Originally posted 2015-05-20 13:36:05. Continuous hedge drill for working ball screen hedges and weak side help. Ball starts on wing. Player at top of key sets first ball screen Based on coaches preference player either hedges the screen and player defending the ball goes over or under the screen. The animation below is a hard…
Originally posted 2016-02-25 07:03:28. Simple, effective transition offense drill with UConn Coach Geno Auriemma.
Originally posted 2015-05-23 09:10:39. VCU Head Strength and Conditioning Coach, Daniel Roose teaches a few medicine ball exercises for building strength.
Originally posted 2015-11-15 01:50:52. Now that we’ve covered on the ball defense, defending the post, shell defense and help and recover in some detail, it’s time to discuss offensive tactics that are designed to attack the guts of the defense and move defenders around to warp the shape of the shell and create weaknesses and openings…
You must be logged in to post a comment.
Not sure that I like a defensive drill where there are no fouls, except grabbing the ball handlers head.
Good point….maybe competitive footwork drill makes more sense?
Thanks for the feedback. We call no fouls in practice. This establishes a competitive mindset and maximizes time-on-task by not having to slow down for things like fouls and out of bounds. Common sense is the prevailing theme. If you know it will be 100% a foul in a game then it makes no sense to do it in a practice. That is what the “phrase don’t get grab the head” means. It is a reference to common sense and I should have explained that better. I feel it is very important for coaches to decide (and communicate the decision) when they are running development drills and when running competitive drills. This is a competitive drill. This is because a coach needs to prepare their team to face the toughest possible challenges and situations (if a team’s own coach does not provide its biggest challenge, then an opposing coach and team will do it). So we do a lot of competitive drills where there is physicality and competition. If you expect physical play in games (especially as the season draws to a championship) then there need to be physical play in regular practices, therefore encourage lots of contact and competitive. By the way this philosophy clearly needs to be age appropriate but at all levels I have coached I have approached this drill and a competitive philosophy the same way.