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Since we’ve been contributing articles to Hoop Coach, perhaps the most popular was the checklist of player bad body language. Many coaches turned it around for their players to read likely thinking that it’s valuable for players to hear from someone other than themselves what they have been advocating. With that in mind, today’s thoughts…
If you are pressed for time or lack equipment here are two quality strength exercises that only require two dumbbells.
VCU Head Strength and Conditioning Coach, Daniel Roose teaches a few medicine ball exercises for building strength.
Individual passing drills that focuses on precision and passing on the move.
Easy shooting drill that can be used as a volume shooting drill at practice or as a pre-game warmup
Shooting drill from University of Connecticut women’s basketball coach Geno Auriemma. Emphasizes using the high post.