Half Court Trapping Defense
Half court trapping defense that starts in a 1-2-2 set but morphs to whatever set the offense uses to break the press. Take a look at the animation of this 1-2-2 Half Court Trapping Defense
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Michigan State Beach Workout
Interesting workout video from the Michigan State Men’s Basketball Program. The entire workout is done in the sand off of Lake Michigan but there are exercises that can be done on the grass or even in the gym if a beach or giant sand pit are not close by. Take a look:
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Man Stack Out of Bounds Play
Simple man to man stack play with the usual options but also an option for the inbounder. Tweak your current stack play. Download the PDF Diagrams of Man Stack Out of Bounds Play and view the animation here.
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Illinois Man Set: 3 Scoring Options in One Play
If you’re looking for a man-to-man set that doesn’t just create one shot but reads the defense and gives your team three different ways to score, Illinois is worth adding to the playbook. It’s a simple entry with a layered set of actions — a slip, a cross screen, and a double screen — that…
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How Do You Organize Your Coaching Ideas?
If you’re like me, you have great intentions to organize all your thoughts in one place with an ongoing process and then let it slip away at various times. Everyone likely keeps various files and/or master lists of offensive sets and plays, defenses, practice drills, inbound plays, philosophical concepts, scouting reports and any other number…
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Double Flex Screen Offense
Variation on the standard flex offense that uses a double screen on the block. Download the PDF Diagrams of the Double Flex Screen Offense and view the animation here.
