NBA Shooting Drill – 5 Spot Combo
Atlanta Hawks shooting guard John Jenkins, in this Beat the Pro NBA Shooting Challenge by Drew Hanlen of Pure Sweat Basketball.
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Shell Drill for Basketball Practice: Defensive Fundamentals and Teaching Points III
Whether a coach forces sideline or middle-or not at all-or plays a soft or hard zone, inevitably defenses are constantly put in help and recover […]
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Post Defense :: Fundamentals and Teaching Points – Part 2
In a previous article we discussed the Blocking Out philosophy spectrum. Today we’ll discuss Post Defense, perhaps the defensive area where thinking and technique has […]
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Do your basketball players have Valgus Knees?
What is a valgus knee? A valgus knee position is when the femur internally rotates and collapses inward. It is also commonly referred to as […]
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From the Core to the Court: How a Strong Core Enhances Your Basketball Performance
If you are a serious basketball player looking for an edge, you might want to start at the core. In the world of basketball, a […]
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Basketball Box Out: Defensive Fundamentals and Teaching Points – Part 1
On the heels of the of “Offensive Fundamentals and Teaching Points” post. We are going to start a series over the next week or so […]
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Body Language: Checklist For Your Players and You
As much as anything else in competitive athletics, players’ and coaches’ attitudes as revealed through their body language are integral parts of the winning process. […]
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