Two Post Zone Offense
Titan is a two post zone offense with more screening than a typical zone offense. Probably want to look at the animation for clarification.
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Princeton High Post Play
I’m sure you will be shocked to hear but this Princeton High Post Play is based on lots of movement and back cuts. The play starts […]
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Stationary Ball Handling Routine
Basic stationary ball handling workout routine for all ages. Older, more advanced players can increase the speed to make the drills more difficult. Good warm-up […]
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Passes Per Possession – an eye opening metric
Sometimes events happen in such a way as to smack one in the face with a realization of an obvious premise that one has always […]
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Man or Zone Baseline Play
Relatively simple baseline out of bounds play that can be used against a zone or man to man defense by adjusting the positioning and location […]
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Free Throw Fast Break
Structured fast break off a made free throw situation. For some reason the animation of this free throw break does not have a ball. The ball is […]
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Hip Mobility and its Impact on Defense
Usain bolt is the fastest man in the world because he has a unique combination of stride length and stride frequency. His length gives him […]
Read moreHoop Coach Swag
Comfortable clothes for your 6am workouts, 8pm practices, riding the bus or having a post-game beer.
