Tips for Basketball Players
Every player can be part junkyard dog. Be your team’s best practice player; it will pay dividends. Don’t specialize yourself so much that you become […]
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The Allure and Reality of Sport Scholarships: Demystifying the Path to College with Athletisim
Dreams of soaring dunks and buzzer-beaters often dance with visions of free college tuition thanks to coveted sport scholarships. But before you lace up your […]
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LeBron James Full Basketball Workout
Jump Rope – 30 seconds in place Band work – Bodyweight band squats Band Work – Rotational band corkscrew Spot-up Jumpshot: right corner x 10 […]
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Strangest Free Throw Form Ever
Bill Cartwright has arguably the strangest free throw form in the history of the world. I grew up a staunch Detroit Pistons Fan so I […]
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Drills for Basketball Practice: A Purposeful Approach
Transform your next basketball practice from a slog to a sweat-powered launchpad for success with these data-driven drills designed to turn raw talent into polished […]
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Why Not Create Your Own Basketball Offense?
As you prepare for the season, many of you will run the same basic basketball offense system as you did this past season. Some of […]
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Blocks and Steals: Track the Unsuccessful Attempts Too
My recent article Increase Your Competitive Edge: Reduce Fouls and Turnovers correlated the number of successful 2014-2015 NCAA teams who had both low turnover and […]
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