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Sleep is a Weapon for Athletes

“Sleep is a weapon!” Jason Bourne via Robert Ludlum Early in the season one of our Athletic Trainers passed along an interesting infographic shared by […]

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Experimenting with 360 Cameras and Virtual Reality for Basketball

August 22, 2025 Andy Dold No comments

Over the past few years NBA Teams like the Washington Wizards and my Detroit Pistons have been experimenting with use of Virtual Reality to train […]

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  • Coach
  • Player Development
Zipper Cut to Ball Screen

Zipper Cut to Ball Screen

August 22, 2025 hoopcoach

  Man set with a zipper cut for a guard into a wing ball screen. Print the PDF Diagrams of Zipper to Ball Screen  | Animation

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  • Basketball Plays
man set diagram

Loop – Flare and Ball Screen Set

August 22, 2025 hoopcoach

Quality Man Set with a dribble entry, double screen for the point guard, a couple flare screens and a ball screen. The 1 dribbles out […]

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  • Basketball Plays
Big Man Workout

Big Man Basketball Drills FIBA Clinic

August 22, 2025 hoopcoach No comments

Former Serbian player and OKK Beograd coach Vlade Djurovic’ recently hosted a FIBA basketball clinic that focused on big man basketball drills. The clinic was […]

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  • Basketball Drills
Zone Run and Jump

Trapping 2-3 Zone for Dead Balls

August 22, 2025 hoopcoach No comments

“Waco” is a “call” out of a 2-3 zone.  Essentially the objective is to catch the other team sleeping and jump the ball at half […]

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  • Basketball Plays
  • Defense
finishing drill

Finishing at the Basket Drill

August 21, 2025 hoopcoach 2 comments

Simple drill for working on finishing at the basket.  Obviously your best bet is to pair your players up by athletic ability.  My team would not […]

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  • Basketball Drills

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