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Ten minute video of a group skills training session. The video has ball handling and attacking off the catch drills. Good chance you can at least find something in this video to add to your workouts. You might want to mute this one, I’m personally not a fan of the choice of background music…..but I…
Man quick hitter to get a post up on the block. The animation uses a skip pass to setup the play but I imagine a quick ball reversal would do just as well. The play starts in a 3 out 2 in set The 1 enters to the 3 and the 4 flashes to the high…
Baseline out of bounds play that can be run against a man or zone defense. The 2 cuts over the top of the 4 and 5 at the mid post all the way to the ball side corner to take the outside guy with him. The baseline screens and a hard cut along the baseline…
Sideline out of Bounds Play for a man defense. I have no idea if the Phoenix Suns actually run this play. I am basing my assumption on the name the author chose for the play. You decide! Here is the animation and the diagrams
Zone quick hitter designed to get a wing three pointer. The animation is created against a 1-2-2 zone defense but it can be easily adjusted and used against other zones like a 2-3. Here is the animation for this Zone Quick Hitter for a 3
Many parents, teachers, and coaches are looking at the social unrest in our country today asking, “How can I make a difference? How can I use my platform, as a leader, for good? One place we can look – is to our heroes of the past. Though history doesn’t repeat itself – it often rhymes. …