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Group Skills Training Video

Group Skills TrainingTen minute video of a group skills training session.  The video has ball handling and attacking off the catch drills. Good chance you can at least find something in this video to add to your workouts.   You might want to mute this one, I’m personally not a fan of the choice of background music…..but I am also tone deaf.


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Man Quick Hitter
Man Quick Hitter for Post Up

Man quick hitter to get a post up on the block.  The animation uses a skip pass to setup the play...