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Zone Offense with a strong focus on getting the ball into the short corner. The offense sometimes even utilizes wing players flashing into the short corner. Diagrams and Animation of a Bones a Short Corner Zone Offense.
Two on One transition drill that has a “chaser lay-up” component. The drill starts like the image to the left. A coach is represented by the cone with a ball Coach passes to the offensive player (X1) who sprints down the floor and attempts to make a lay-up while being chased by 1 and 2….
A bootleg of one of John Calipari’s fast break drills
Simple and effective defense drill taken directly from one of Iowa State Head Coach Steve Prohm’s practices. This a good drill to start the defense portion of your practice. It focuses on players’ individual defense including closeouts, pressuring the ball, contesting shots and blocking out. Great way to reinforce the basics of defense.
Sideline Out of Bounds Plays with multiple scoring options: 2 comes off a back screen from the 5 1 screens the screener creating a lob option for the 5 1 open after setting the back screen for the 5 3 inbounds to the 4, 4 passes back to the 3 and receives a back screen…
Video with some basketball moves from old school legends. Might want to mute the video. Music is not exactly safe for work or school. We didn’t make the video….