Iowa Coach Fran McCaffery teaches the subtleties of his 1-2-2 three quarter zone press.
On the heels of the of “Offensive Fundamentals and Teaching Points” post. We are going to start a series over the next week or so to share some similar thoughts on the defensive side. First up, basketball box outs. Rather than advocate a particular system, I’d like to catalog and Read More
Tips for maximizing shell drill from LSU Assistant Coach Bob Starkey. Like most coaches, Coach Starkey uses the shell drill to teach the basics of his defensive philosophy as well as how to defend certain movements and actions. Using the shell he illustrates how to adjust for his opponent’s offensive Read More