Maryland Defensive Drills and Principles
Originally posted 2015-05-23 04:16:06.
Coach Scott Spinelli goes over a few defensive principles and two defensive drills that the Terrapins use in practice throughout the year.
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Originally posted 2015-05-23 14:12:02. On Court Strength and Conditioning Drills you can do in the gym. Great workout for summer teams that may have less access to a weight room then a high school team.
Ladder Shooting Drill
Originally posted 2016-02-15 16:33:19. Individual Shooting Drill from Iowa State Head Coach Fred Hoiberg. This shooting drill adds an element of conditioning and shooting on the move and compensating for their momentum. Take a look at the video and let us know if you would change anything in the comments below.
Handling the Box Double, Man Double, and Run and Jump.
Originally posted 2015-07-13 11:38:10. Today, we’ll add some thoughts on handling several other double teams. When we discussed Diamond Press doubles in our last article, we operated on the premise that our hypothetical double teams are very good and our ballhandler just can’t simply beat two men off the bounce (even though that obviously occurs…
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Originally posted 2015-05-25 10:27:59. For the last month or so, I’ve been helping a former player of mine coach a fairly talented 16U travel team. After several practices and games, I approached one of the players and asked him what his thought process was when his man had the ball on the perimeter. His answer…
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Archie Miller Skill Development Drills
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