Mikan Drill :: Basketball Drill
Originally posted 2015-05-24 06:18:22.
Mikan Drill instructional video
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Originally posted 2015-05-24 06:18:22.
Mikan Drill instructional video
Originally posted 2015-09-03 15:22:28. Fun, defensive toughness drill that promotes toughness. The drill incorporate various toughness elements including diving for a loose ball, taking a charge and sprinting for a run out layup.
Originally posted 2015-06-30 21:16:53. Ten minute video of a group skills training session. The video has ball handling and attacking off the catch drills. Good chance you can at least find something in this video to add to your workouts. You might want to mute this one, I’m personally not a fan of the choice…
Originally posted 2015-05-23 08:59:31. Flare Screen Shooting Drill that works on shooting off flare screens and hitting the screener on a slip.
Originally posted 2015-05-23 08:24:09. Pre-season workout video from USC Upstate with medicine ball and agility ladder exercises.
Originally posted 2016-02-15 16:33:19. Individual Shooting Drill from Iowa State Head Coach Fred Hoiberg. This shooting drill adds an element of conditioning and shooting on the move and compensating for their momentum. Take a look at the video and let us know if you would change anything in the comments below.
Originally posted 2015-08-25 04:08:30. Full court passing layups is a good drill to stress leading a player with a pass along with catching on the move and finishing at the basket. Great for young kids. Good warm up for older players. Line your players up like the image to the left. Two players(1 and 5)…