5 Drills You Can Do Alone
Five simple drills you can do daily and alone to improve your game. Good video to send to your players.
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Two on One Transition Drill
Two on One transition drill that has a “chaser lay-up” component. The drill starts like the image to the left. A coach is represented by the cone with a ball Coach passes to the offensive player (X1) who sprints down the floor and attempts to make a lay-up while being chased by 1 and 2….
Team Workout
Team workout clip with lots of drills you can add to your practice.
John Calipari: Breakdown Drills for the Dribble Drive Motion Offense
Teach the dribble drive with fast-paced, intense drills. Learn how to make your drills more demanding. Run your dribble drive offense at its highest level.
Group Skills Training Video
Ten minute video of a group skills training session. The video has ball handling and attacking off the catch drills. Good chance you can at least find something in this video to add to your workouts. You might want to mute this one, I’m personally not a fan of the choice of background music…..but I…
Defensive Toughness Drill – Ironman
Fun, defensive toughness drill that promotes toughness. The drill incorporate various toughness elements including diving for a loose ball, taking a charge and sprinting for a run out layup.
FIBA Skills and Conditioning Drills
Great 30+ minute clinic with New Zealand FIBA coach Kennedy Hamilton demonstrating some unique and innovative drills for developing skills and playing through contact. Definitely worth watching.
