Whether a coach forces sideline or middle-or not at all-or plays a soft or hard zone, inevitably defenses are constantly put in help and recover […]
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Post Defense :: Fundamentals and Teaching Points – Part 2
In a previous article we discussed the Blocking Out philosophy spectrum. Today we’ll discuss Post Defense, perhaps the defensive area where thinking and technique has […]
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From the Core to the Court: How a Strong Core Enhances Your Basketball Performance
If you are a serious basketball player looking for an edge, you might want to start at the core. In the world of basketball, a […]
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Basketball Box Out: Defensive Fundamentals and Teaching Points – Part 1
On the heels of the of “Offensive Fundamentals and Teaching Points” post. We are going to start a series over the next week or so […]
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Body Language: Checklist For Your Players and You
As much as anything else in competitive athletics, players’ and coaches’ attitudes as revealed through their body language are integral parts of the winning process. […]
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Toughness: Real Goals For Every Team
Yesterday I watched Coach Tom Izzo’s Michigan St. Spartans practice and even though they were basically reviewing all their offense and defense in preparation for […]
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