Basketball Weight Training Video from the University of Maryland Men’s Team
Eight minute video montage of the University of Maryland Men’s Basketball workout program. You can find some unique exercises if you watch the entire video.
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Pressure Defense Relief Quick Hitter
Quick hitter backdoor play to relieve a little pressure from an overly aggressive man to man defense. The set basically gets the entire offense team above the free throw line extended and looks for a back cut. The passer will probably need to set this up with a strong pass fake. Pressure Defense Relief Quick Hitter
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How to Chart a Game: Defensive Edition
If you read my guide to charting a basketball game offensively then you know how strongly I believe in charting basketball games. To be honest, I don’t really see this vital tool being utilized at the high school level nearly enough. It really should be a part of every team’s game day rituals. While charting…
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Al McGuire :: Learning from Legends
As a new feature, I’d like to use this space occasionally to remember coaches who, for one reason or another, made an indelible mark on the game. The degree of fame will vary from coach to coach and today we’ll lead with Al McGuire, whose level of fame was exceedingly high as a coach, TV…
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Leadership is a Choice
Leadership is truly a choice. All great coaches and leaders know this. The challenge is how to we get our players to understand this. The last article I shared was on the importance of team book talks or leadership talks, and how they both can contribute to a winning culture. Coaches are constantly looking for…
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How To Chart A Game: Offense Edition
Charting a basketball game can truly be a big difference between winning and losing. If it is a tight game and you are charting it, you will know what offenses and defenses have had the most success. You will know what play to call when you need your absolute best. If you are not charting…
