Really good video from Pure Sweat Basketball with a handful of drills that can be applied to players of all levels and competition. The list of drills include:
- Close Out, Box Out
- Chase the Ball
- Ball Screen
- On Ball Defense
And probably some more I missed. Definitely a video worth watching. I imagine you will find something you can use with your team.
Originally posted 2016-10-01 22:20:36.
In the “chase the pass” portion of the drill, instead of just standing straight up with the ball held out for the player to take it, I’m thinking that would be a good time to practice direct hand off between those two players.