Really good video from Pure Sweat Basketball with a handful of drills that can be applied to players of all levels and competition. The list of drills include:
- Close Out, Box Out
- Chase the Ball
- Ball Screen
- On Ball Defense
And probably some more I missed. Definitely a video worth watching. I imagine you will find something you can use with your team.
Originally posted 2016-10-01 22:20:36.