5 VCU Basketball Strength Exercises

Five Strength Exercises from VCU Head Strength and Conditioning Coach, Daniel Roose. The focus of this particular video is different types of squat exercises. Along with learning new and proper technique for squats you will learn ways to maximize the benefit of each exercise.

Originally posted 2015-05-23 09:47:39.

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Tim Floyd | Transition Defense Clinic

FIBA clinic with UTEP Head Coach Tim Floyd on Transition Defense.