1 on 1 Offense and Defense Drill
Good drill for working on defense, scoring with limited dribbles and toughening players up.
Similar Posts
Pressure Defense Clinic with Bo Kimble
Former NBA player Bo Kimble gives mini-clinic on pressure defense.
Handling the Box Double, Man Double, and Run and Jump.
Today, we’ll add some thoughts on handling several other double teams. When we discussed Diamond Press doubles in our last article, we operated on the premise that our hypothetical double teams are very good and our ballhandler just can’t simply beat two men off the bounce (even though that obviously occurs and if/when it does,…
Free Throw Shooting Drill with Conditioning and Pressure
Interesting drill and unique take on free throw shooting. The drill incorporates conditioning, pressure and free throws into a one minute drill. The player dribbles the length of the court and shoots a pull-up jumper from a spot assigned by the coach. If the player makes the pull-up they are awarded one point and get…
Wildcat Closeout Drill – 2 on 2 Defense Drill For Your Next Basketball Practice
Really good 2 on 2 Closeout Drill that focuses on the defensive player reading the offensive player and deciding whether they should close out long on a driver or closing out short on a shooter. In addition, to working on the type of closeout the drill also incorporates the idea of switching offensive players when…
NBA Shooting Drill – 5 Spot Combo
Atlanta Hawks shooting guard John Jenkins, in this Beat the Pro NBA Shooting Challenge by Drew Hanlen of Pure Sweat Basketball.
Ball Screen Drills
Stanford women’s coach Tara Vanderveer shares some ball screen drills and workouts.
