Archie Miller Skill Development Drills
Originally posted 2015-05-23 13:45:06.
Dayton Head Coach Archie Miller runs you through some skill development drills he uses with his own team.
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Originally posted 2015-08-01 11:32:09. Professional basketball player strength and conditioning workout. Plenty of exercises in this video that you can steal and add to your workouts. Here is the note Coach Thom posted with the video. Video notes: Nine training sessions in 5 weeks, Amit Tamir changed his body to the point that this coming season…
Explosiveness Drills for Basketball
Originally posted 2015-05-23 07:48:24. A few Speed, Agility and Explosiveness Drills for Basketball from Alan Stein and Stronger Team. Great video to steal some exercises for your team workouts.
The Magic Passing Drill: Court Vision and Ball Movement
Originally posted 2016-03-10 19:44:24. The Magic Passing Drill is a continuous, full-court basketball drill designed to improve passing accuracy, timing, and player movement in transition. By involving multiple players in synchronized cuts and rapid passes, this drill simulates fast-break scenarios and reinforces the fundamentals of catching and finishing on the move. Drill Setup and Starting…
Utah Jazz Plyometrics and Quickness Drills
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In the Gym Strength and Conditioning Drills
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Planning and Executing Special Situations
Originally posted 2015-08-18 01:55:24. NBA Analyst Mike Fratello talking end of game and special situations.
