Ball Screen Drills
Stanford women’s coach Tara Vanderveer shares some ball screen drills and workouts.
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5 Drills You Can Do Alone
Five simple drills you can do daily and alone to improve your game. Good video to send to your players.
Beating Pressure Defenses with Sean Miller
Former Arizona head coach Sean Miller giving excellent tips on beating pressure defense. Good video to show your players because it touches on some of the nuances of creating space and not letting the defense determine your actions. Definitely some skills your point guards could use.
Gregg Marshall Match Up Zone Defense
Former Winthrop Head Coach and current Wichita State Coach Gregg Marshall explains his zone defense.
Four Cone Basketball Agility Drill
Simple four cone agility drill you can do as part of your weight lifting routine. The drill emphasizes basketball agility while also teaching body control. Add it as a station to your weight room workouts.
Two Ball Dribbling Workout
Two Ball Dribbling Workout for players of all levels. The drill length is condensed to not waste your time. You can adjust the time of each drill as your see fit.
3 Man Rebounding Drill
2 on 1 Offensive Rebounding Drill that teaches aggressive and tenacious play.
