Team Workout
Originally posted 2015-05-24 03:14:31.
Team workout clip with lots of drills you can add to your practice.
Similar Posts
Nutmeg Shooting Drill
Originally posted 2015-05-23 01:58:34. Nutmeg shooting drill is a simple drill that helps players train their eyes to find the rim quickly and early by bouncing the ball between their legs before they take a shot. Many trainers and coaches use Nutmeg as a way to prepare and acclimate players for the inevitability of receiving…
Two Minute Shooting Drill
Originally posted 2015-05-23 11:21:06. Larry Bird 2 Minute Shooting Drill – timed shooting drill.
Star Passing Drill
Originally posted 2016-11-13 22:58:46. Star Passing is a simple, half court passing drill that could be used for skill development in younger age groups or as a warm up drill for older, more advanced players. The concept is pretty straightforward, it basically amounts to passing and following the ball, but it keeps the players moving,…
Basketball Weight Training Video from the University of Maryland Men’s Team
Originally posted 2015-09-28 09:48:37. Eight minute video montage of the University of Maryland Men’s Basketball workout program. You can find some unique exercises if you watch the entire video.
Shooting Technique and Workout Drills with Billy Donovan
Originally posted 2015-06-15 03:27:30. Short but really good video with Billy Donovan giving some excellent fundamental advice and drills. The workout drills all use a chair to simulate various aspects of the game. Great video to steal some drills or even just talking points to help your players understand better.
Progressive Full Court Fast Break Drill
Originally posted 2015-05-23 07:55:48. Quality full-court fast break drill that starts as a two on one and progresses to five on five. Great drill for the beginning of practice or to just get your players energized. Here are some tips for running the full-court drill fast break drill: Make sure your players are communicating with…
