Team Workout
Team workout clip with lots of drills you can add to your practice.
Team workout clip with lots of drills you can add to your practice.
Competitive Conditioning Drill designed to reinforce the desire to compete and the will to prepare to win. π Free Plays and Drills π see past :30 Timeouts Email
Oklahoma Sooner Women’s Head Coach Sherri Coale brings you a drill that works on your post player’s offensive moves and your guards getting them the ball. π Free Plays and Drills π see past :30 Timeouts Email
Simple drill for working on finishing at the basket. Β Obviously your best bet is to pair your players up by athletic ability. Β My teamΒ would not have this many dunks but I still think there could be some value in finishing under duress. Β I have not tried this drill yet but I have a good feeling…
Official footage from the Hakeem Olajuwon & Dwight Howard 2010 Summer Training Sessions. π Free Plays and Drills π see past :30 Timeouts Email
Full court ball handling and cutting drill that works on pull back dribbles and setting up defenders on cuts. π Free Plays and Drills π see past :30 Timeouts Email
Five Strength Exercises from VCU Head Strength and Conditioning Coach, Daniel Roose. The focus of this particular video is different types of squat exercises. Along with learning new and proper technique for squats you will learn ways to maximize the benefit of each exercise. π Free Plays and Drills π see past :30 Timeouts Email