Triangle Rebounding Drill
3 player triangle rebounding drill with Maryland Women’s Head Coach Brenda Frese
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Group Skills Training Video
Ten minute video of a group skills training session. The video has ball handling and attacking off the catch drills. Good chance you can at least find something in this video to add to your workouts. You might want to mute this one, I’m personally not a fan of the choice of background music…..but I…
Weak Hand Finishing Drill
Two minute drill for working on finishing around the basket using a player’s weak hand. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Transition Offense Clinic
Transition Offense Clinic with long-time North Carolina Assistant Coach Steve Robinson. Coach Robinson has been a head coach at Tulsa and Florida State. Currently he is an assistant coach at the University of Arizona. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Unlocking Offensive Opportunities: Effective Pick and Roll Drills from Stanford Women’s Basketball
Benefits of using the pick and roll The pick and roll is one of the most effective offensive plays in basketball. It involves one player setting a screen for their teammate, who then uses the screen to create separation from their defender. This creates multiple offensive opportunities, such as driving to the basket, taking a…
Finishing at the Basket Drill
Simple drill for working on finishing at the basket. Obviously your best bet is to pair your players up by athletic ability. My team would not have this many dunks but I still think there could be some value in finishing under duress. I have not tried this drill yet but I have a good feeling…
12 Basketball Shooting Drills for Improving Balance
Every single skill in the game of basketball drastically decreases when you are off balance — especially shooting! 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
