Two Minute Shooting Drill
Larry Bird 2 Minute Shooting Drill – timed shooting drill.
Larry Bird 2 Minute Shooting Drill – timed shooting drill.
Continuous hedge drill for working ball screen hedges and weak side help. Ball starts on wing. Β Player at top of key sets first ball screen Based on coaches preference player either hedges the screen and player defending the ball goes over or under the screen. Β The animation below is a hard hedge and over. Ball…
Fun, defensive toughness drill that promotes toughness. The drill incorporate various toughness elements including diving for a loose ball, taking a charge and sprinting for a run out layup. π Free Plays and Drills π see past :30 Timeouts Email
Stationary passing drill with Matt Bollant the former University of Illinois Head Women’s Basketball Coach. π Free Plays and Drills π see past :30 Timeouts Email
Push up workout from Alan Stein using only a basketball and body weight. Great for getting a “lift” when you can’t get in the weight room. π Free Plays and Drills π see past :30 Timeouts Email
Individual rebounding and conditioning drill that works on offensive rebounding and put backs. Really good drill to add to a big man workout. π Free Plays and Drills π see past :30 Timeouts Email
Bob Knight breaks down help side defense in this short clip. π Free Plays and Drills π see past :30 Timeouts Email