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Duke Defensive Drills and Techniques
Former Duke Associate Head Coach and Current Former Marquette Head Coach Steve Wojciechowski talks Duke defensive techniques and drills. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Basketball Reaction Drills
Interesting set of basketball reaction drills that works on players basketball reaction time using a small rubber ball. I am going to try using these drills with some of my bigs to improve not only their basketball reaction time but also their hands in general. The ball seems to take weird bounces so I am not sure…
Unlocking Offensive Opportunities: Effective Pick and Roll Drills from Stanford Women’s Basketball
Benefits of using the pick and roll The pick and roll is one of the most effective offensive plays in basketball. It involves one player setting a screen for their teammate, who then uses the screen to create separation from their defender. This creates multiple offensive opportunities, such as driving to the basket, taking a…
Individual Shooting Workout
Really nice shooting workout for guards with several progressive drills and a mix of running as a “consequence” to add some pressure. Could be done with a rebounder, which is probably ideal, or individually by having the player spin the ball to themselves. The video uses a handful of orange cones but you could probably…
Texas Basketball Conditioning Workout
Video of a Rick Barnes era Texas Longhorn Basketball Conditioning Workout. I think the video was made as a kind of rah-ha video for Texas fans but there are definitely some exercises and drills you can steal for your conditioning workouts. I am kind of embarrassed I never thought of bringing a basketball out on…
Continuous Shooting Drill
Simple, continuous shooting drill with ex-UNLV Coach Dave Rice 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
