3 Man Rebounding Drill
2 on 1 Offensive Rebounding Drill that teaches aggressive and tenacious play.
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Playing with an “Open” Dribble
Basketball Dribbling Drills based on the concept of keeping your dribble live while also keeping your body squared to the action. Some good dribble drills and moves in this video. Good stuff to incorporate into an individual skills workout or as a developmental drill for your younger players. Take a look.
Michigan State Transition Drill
Tom Izzo teaches a very good progressive transition drill that transitions from a 2 on 1 to 3 on 2 to 4 on 3 to 5 on 4 to 5 on 5. Watch the video because, you are not going to believe this but, Michigan State Head Coach Tom Izzo explains it much better than me!…
Simple Dumbbell Workout for Basketball
If you are pressed for time or lack equipment here are two quality strength exercises that only require two dumbbells.
Four Cone Basketball Agility Drill
Simple four cone agility drill you can do as part of your weight lifting routine. The drill emphasizes basketball agility while also teaching body control. Add it as a station to your weight room workouts.
Ball Handling Drills Video
Ball Handling Drills video from Coach Bernie Holowicki and Five Star Basketball. There are a few quality drills in this video you can steal and add to your individual player workouts.
Sean Miller Ball Handling Drills
Arizona Coach Sean Miller goes over some ball handling drills at his father-son basketball camp.
