Ball Spin Workout
Simple workout to practice playing out of the triple threat position. The concept of the drill can be adapted to whatever you want your players to focus on.
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High Energy Defense Drill
Team defensive drill focusing on stance, voice pressure, tracing the basketball, and reacting to movement of the basketball.
Beating Pressure Defenses with Sean Miller
Former Arizona head coach Sean Miller giving excellent tips on beating pressure defense. Good video to show your players because it touches on some of the nuances of creating space and not letting the defense determine your actions. Definitely some skills your point guards could use.
Finishing at the Basket Drill
Simple drill for working on finishing at the basket. Obviously your best bet is to pair your players up by athletic ability. My team would not have this many dunks but I still think there could be some value in finishing under duress. I have not tried this drill yet but I have a good feeling…
Man to Man Defense Drills with Fran Fraschilla
Couple good drills for building your man to man defense taught by ex-D1 Coach and ESPN Analyst Fran Fraschilla
1 on 1 Toughness Drill
1 on 1 toughness drill for handling man to man pressure. Simple but effective way to get players to play through the bumps and slaps that come with aggressive man to man defensive pressure.
John Calipari: Breakdown Drills for the Dribble Drive Motion Offense
Teach the dribble drive with fast-paced, intense drills. Learn how to make your drills more demanding. Run your dribble drive offense at its highest level.
