Basketball Strength and Conditioning | Above the Rim with Camp Sanderson

Byhoopcoach October 5, 2026

Basketball Strength and Conditioning, above the Rim with Camp Sanderson is a basketball specific training book written by Jon Sanderson. Jon is a former Ohio State basketball player and is currently the Head Strength and Conditioning Coach for Michigan Basketball. The book includes an overview of philosophy, Strength/Power development, Speed, Agility, Conditioning, Nutrition, Recovery and much more.

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Articles | Coach

Player Efficiency Ratings(PER) – The “True Value” of a Player
ByDon Sicko August 13, 2026

Back in the prehistoric days of coaching basketball, most player evaluations were done by the eye test. One would have been hard pressed to find a coach who couldn’t rank his players 1-15 overall, or for that matter, in any specific phase of the game (defense, for instance) and they did so without the use…

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Articles | Coach

Simple Ways to Prepare For the Post-Double-Team
ByDon Sicko October 9, 2026

It’s disconcerting to watch a game in which a team’s good post player gets double-teamed and that player and his teammates act like it’s the first time it has ever happened. Obviously, it shouldn’t be the first time because that really should have been anticipated and adequately been covered in practice prior to encountering it…

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Analytics | Player

Players: Thoughts to Navigate the Next 60 Days
ByDon Sicko June 2, 2026

Now that there are a few signs that we have begun a return to some degree of normalcy, it seems the right time for players, their families and coaches to plot a semblance of an action plan if not already done. Some thoughts: I drove past an outdoor 3 on 3 pickup game the other…

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Articles

Basketball Players That Died From NBA 75
ByJoeyBarrett August 27, 2026

In 1996, the NBA released the top 50 players in the league’s history in honor of the NBA’s 50th anniversary. 47 of the players gathered in Cleveland for the All-Star game and ceremony. Among those that were not there was Jerry West because of an ear surgery and Shaquille O’Neal because of a knee injury….

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Articles | Coach | Player

Toughness: Real Goals For Every Team
ByDon Sicko June 14, 2026

Yesterday I watched Coach Tom Izzo’s Michigan St. Spartans practice and even though they were basically reviewing all their offense and defense in preparation for an exhibition game against Northern Michigan, the program’s hallmark of toughness was still very evident. In retrospect, if you had told me 20 years ago, after serving a 12 year…

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Articles | Coach

Paths to a College or NBA Coach Job
ByDon Sicko June 16, 2026

First of all, the title of today’s article is misleading; there really aren’t correct paths to a college or NBA coach job because there are literally hundreds of path permutations. However, in general, there are three very common ones: Student Manager –> College Video Coordinator –>Director of Operations –> NBA Video Coordinator –> Assistant at…

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