Basketball Strength and Conditioning | Above the Rim with Camp Sanderson

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It’s very likely that a good percentage of Hoop Coach readership has at least a passing knowledge of the role of the Portsmouth Invitational (commonly and affectionately called the PIT) in the world of basketball. Started in 1953 in Portsmouth, Va., the PIT annually invites 64 of the best college seniors to play 3 games…
One of the very worst thoughts for a coach or player a few minutes into a game is, “Holy hell, I had no idea this team was this (fill in the blank- long, quick, fast, aggressive, well-coached or all of the above). You get the general idea. That can happen several ways including underestimation or…
Educators, coaches, and parents are constantly looking for ways to bring out the best in their kids, students, or players. “Just Do Your Best” is a phrase kids hear often these days. Have we ever stopped to think – just what it means – to do one’s best? In the age of high anxiety, entitlement,…
In the ever-evolving world of basketball, staying ahead of the game is crucial. As teams constantly adapt and refine their offensive strategies, it’s essential for players, coaches, and enthusiasts alike to understand the evolution of basketball offense motion. From the early days of set plays to the modern era of motion offense, the game has…
What an exciting time for coaches – filled with hope and optimism for the season upon us. I have enjoyed spending time with college and high school coaches talking strategy, culture, and discussing the themes of my Elite Journey book series. I have not only learned a lot from my conversations, but also through observing…
Tracking one’s players’ points and rebounds is easily one of the most casual ways of entering the analytics fray as a beginner. Even for the metrics disciples among the coaching ranks, it’s worthwhile to examine this view, if one hasn’t already done so. I would guess that most coaches have casually looked at their player…