Individual Shooting Drill from Iowa State Head Coach Fred Hoiberg. This shooting drill adds an element of conditioning and shooting on the move and compensating […]
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University of Michigan Basketball Practice
Inside look at University of Michigan Basketball Practice with Head Coach John Beilein. Short video that gives you an idea of the focus on fundamentals […]
Read moreBasketball Push Up Workout
Push up workout from Alan Stein using only a basketball and body weight. Great for getting a “lift” when you can’t get in the weight […]
Read moreFran McCaffery 1-2-2 Three-Quarter Court Press
Iowa Coach Fran McCaffery teaches the subtleties of his 1-2-2 three quarter zone press.
Read moreTrapping and Pressure Passing Drill
Keith Dambrot the former University of Akron Head Coach and current Head Coach of the Men’s Basketball program at Duquesne University teaches a passing drill that […]
Read moreIndividual Shooting Workout
Really nice shooting workout for guards with several progressive drills and a mix of running as a “consequence” to add some pressure. Could be done […]
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