Push up workout from Alan Stein using only a basketball and body weight. Great for getting a “lift” when you can’t get in the weight room.
Originally posted 2016-02-12 22:52:11.
Basketball Push Up Workout
On By assistant-coach
Push up workout from Alan Stein using only a basketball and body weight. Great for getting a “lift” when you can’t get in the weight room.
Originally posted 2016-02-12 22:52:11.