Fundamentals of a Pressing Defense
Originally posted 2015-05-24 02:12:18.
Basketball Coach Deslea Wrathall talks pressure defense in this 30 minute clinic.
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Post Player Moves
Originally posted 2015-05-23 08:21:24. Short video with moves for your post players and efficient counters for when the initial move is defended.
Core Exercises for Basketball
Originally posted 2015-05-23 09:25:14. Part 1 of Alan Stein’s Killer Core Exercises. Good exercises for developing balance and core strength.
4 Minute Full Court Shooting Drill
Originally posted 2015-12-07 01:30:50. Kelvin Sampson former Houston Rockets (NBA) Assistant Basketball Coach 4 Minute Full-Court Shooting Drill.
Ladder Shooting Drill
Originally posted 2016-02-15 16:33:19. Individual Shooting Drill from Iowa State Head Coach Fred Hoiberg. This shooting drill adds an element of conditioning and shooting on the move and compensating for their momentum. Take a look at the video and let us know if you would change anything in the comments below.
Hubie Brown :: Five Commandments of Defense
Originally posted 2015-05-28 06:47:34. The 5 commandments of Defense with Hubie Brown
