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With the new season upon us, it’s always wise to remind players of time-tested principles that never go away- no matter how much the game changes over the years: Condition! The more conditioned you are, the better are your chances of maximizing your potential. Be a beast in this area. Compete! I watched a player…
Quattro is a high pick and roll set that can be run in either direction. The initial set is the basic “horns” alignment. The point guard chooses a screener for the pick and roll which sets up the strong side wing to utilize a stagger screen on the baseline as a secondary option. The…
Simple man to man offense that focuses on using back screens to get players open in the post. The offense appears to be some kind of variation on the traditional shuffle cut offense with the back screen occurring in the area around the middle of the free throw line opposed to the wing. I imagine…
Nice Man Set with a two guard front, high post entry, shuffle cut and a ball screen. Check out the animation. A Hoop Coach member put a lot of time into drawing up this play. It has close to 70 movements. PDF Diagrams for Two Guard Set with a High Post Entry | Animation
Match up defense that morphs to the offensive alignment of your opponent. Also has some trapping rules built in. Watch the animation for clarification. Download the PDF Diagrams of the Adjusting Match Up Defense | Animation