Back Door Quick Hitter out of a 1-3-1
Quick Hitter Backdoor play out a 1-3-1 set. Decent set to run out a timeout or to start a quarter. View the animation of 1-3-1 Back Door Quick Hitter and download the PDF
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Quick Hitter Backdoor play out a 1-3-1 set. Decent set to run out a timeout or to start a quarter. View the animation of 1-3-1 Back Door Quick Hitter and download the PDF
Easy to teach defensive box out drill that will instill the “fight” mentality in your players on the defensive glass. I imagine you could run this box out drill with fewer or more players if you wanted.
TL;DR Simple Man to Man Play with a double flare screen for the point guard and a screen the screener action for a big. The Double Flare and Post is a quick-hitting man-to-man half-court set designed to challenge a defense’s perimeter tracking and interior help-side recovery. This set creates two distinct scoring opportunities in rapid…
I know terms like “Advanced Analytics” and “Advanced Metrics” are the new hotness in basketball and certainly the NBA, but there is plenty of great wisdom that can be gleaned by analyzing data you probably already have in a different way. For example: Slow starts: My first year coaching I remember sitting in the bleachers…
The Spread Pick and Roll with Cutters is a man-to-man continuity that starts in a standard Horns set, flows into a spread ball screen, and chains together back-screens and baseline cuts before resetting into a mirrored Horns — so you can run the whole sequence again from the other side. Starting Formation: Horns Step-by-Step Breakdown…
Take a look at this four minute video from Drew Hanlen and Pure Sweat Basketball with lots of basketball skills drills you can add to your individual workouts and/or basketball practices. The video was taken from a youth camp but the basketball skills drills are definitely advanced enough that they could be applied to any age…