Geno Auriemma Transition Offense Drill
Simple, effective transition offense drill with UConn Coach Geno Auriemma.
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Playbook Breakdown: Box Set BLOB
Initial Set As in most all plays, proper spacing is imperative. Flow Step 1: The Initial Trigger and Down-Screens The play initiates on the inbounder’s signal. Players 2 and 3 hard-cut from the elbows down toward the baseline. Concurrently, 4 and 5 set firm down-screens at the low blocks, hunting contact to disrupt the trailing…
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1-3-1 Trapping Defense – Half Court
Basic slides of a 1-3-1 quarter court trapping zone defense. This is a good defense to use out of a timeout or to just keep your opponent on their toes on offense. I always liked to use it out of timeouts or after running a two guard top zone defense for a while. You can…
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Carolina Zone Play
Zone screen-in play designed to get your point guard all the way to the basket. Download the PDF and view the animation here.
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5 by 4 Shooting Drill
Nice team shooting drill that has a post, perimeter and conditioning component. You can add post defenders as well if you have enough players. Take a look at the video. You may want to skip ahead a bit with this one.
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Post Isolation Play
Box Hi – Lo is a Post Isolation play with lots of movement ultimately resulting in your big man being free to operate without the concern of weak side help. The Post Isolation Play starts in a box set The 4 and 5 set down screens for the 2 and 3 who cut to the…
