Basketball Jump Rope Workout
Jump rope workout for basketball. All that you need is some tape and a jump rope to be a faster, more explosive player. Send this workout to all your players….especially the slow ones!
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Shooting Technique and Workout Drills with Billy Donovan
Short but really good video with Billy Donovan giving some excellent fundamental advice and drills. The workout drills all use a chair to simulate various aspects of the game. Great video to steal some drills or even just talking points to help your players understand better.
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Sideout Back Screen Play
Simple sideline out of bounds play for an aggressive man to man defense. Have one of your better athletes inbound the ball Center flashes hard to the ball. Inbounder hits the big near the top of the key The 2 sets a back screen on the defender guarding the inbounder – I would consider adding…
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“Playing Basketball” – Encouraging Players to Make Plays
Regular readers of Hoop Coach, will recognize the concept of “playing basketball” as it applies to what players need to do when a play or set gets the offense a half-step or step advantage or worse yet, breaks down totally and the defense has the edge. Players who expect the play or set to miraculously…
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Post to Flare Screen Quick Hitter
Simple set that starts with a post feed and has a strong side and weak side flare action. Might be a good set when you are looking for a 3 late in a quarter or maybe out of a timeout. Take a look at the Diagrams of Post to Flare Screen Quick Hitter. I would post the…
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Two Ball Dribbling Workout
Two Ball Dribbling Workout for players of all levels. The drill length is condensed to not waste your time. You can adjust the time of each drill as your see fit.
