Shaka Smart: Using Ball Screens
Short Shaka Smart Clinic on using ball screens. Not very long but has some unique nuances that Coach Smart uses in his own program.
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Basketball Agility Drills
Nice video from the Indiana Explosions girls AAU basketball program with some basketball agility drills using ladders. I imagine you could tape the floor off just as easy. Might even work a little better……aside from the clean up.
Hubie Brown :: Five Commandments of Defense
The 5 commandments of Defense with Hubie Brown
Michigan State Beach Workout
Interesting workout video from the Michigan State Men’s Basketball Program. The entire workout is done in the sand off of Lake Michigan but there are exercises that can be done on the grass or even in the gym if a beach or giant sand pit are not close by. Take a look:
Clipper Closeouts – 4 Player Defense Drill
Four player defensive drill from a University of Kentucky basketball practice that focuses on defensive conditioning and closing out on the ball with a high hand. The drill utilizes four ball handlers so every player gets a closeout rep each time the drill is run. If you don’t have the luxury of employing a dozen…
5 Minute Daily Ball Handling Routine
Good routine to improve ball handling skills or as a warm up for more advanced players. The entire workout is below if you do not want to watch the entire video. Ten Ball Slaps Five Up & Down Fingertips Five Times Around the Head Five Times Around the Head (reverse direction) Five Times Around the…
Maryland Defensive Drills and Principles
Coach Scott Spinelli goes over a few defensive principles and two defensive drills that the Terrapins use in practice throughout the year.
