Iowa State Post Player Workout
Fred Hoiberg’s Iowa State Basketball team runs through a post player workout. The video is just a someone filming an ISU post workout but you can watch and grab some drills for your post players.
Post Drill – 2 on 2
University of Richmond Spiders head coach Chris Mooney runs through a competitive 2 on 2 post up drill during practice.
Post Player Moves
Short video with moves for your post players and efficient counters for when the initial move is defended.
Low Post Pad Drills
Coach Gary Maitland shares some low post pad drills that can help players develop toughness in the low post.
Post Defense :: Fundamentals and Teaching Points – Part 2
In a previous article we discussed the Blocking Out philosophy spectrum. Today we’ll discuss Post Defense, perhaps the defensive area where thinking and technique has most changed in the last 25 years. There was a time when coaches would teach their low post defenders either ¾ denial or full frontal Read More
Post Player Practice Drill
Oklahoma Sooner Women’s Head Coach Sherri Coale brings you a drill that works on your post player’s offensive moves and your guards getting them the ball.