Coach Gary Maitland shares some low post pad drills that can help players develop toughness in the low post.
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Post Defense :: Fundamentals and Teaching Points – Part 2
In a previous article we discussed the Blocking Out philosophy spectrum. Today we’ll discuss Post Defense, perhaps the defensive area where thinking and technique has […]
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Post Player Practice Drill
Oklahoma Sooner Women’s Head Coach Sherri Coale brings you a drill that works on your post player’s offensive moves and your guards getting them the […]
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Post Drills with Bill Cartwright
Post drill emphasizing cutting to the post taught by ex-Chicago Bull and current Phoenix Suns Assistant Bill Cartwright.
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Man Quick Hitter for Post Up
Man quick hitter to get a post up on the block. The animation uses a skip pass to setup the play but I imagine a quick […]
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Iowa State Post Player Workout
Fred Hoiberg’s Iowa State Basketball team runs through a post player workout. The video is just a someone filming an ISU post workout but you […]
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