University of Richmond Spiders head coach Chris Mooney runs through a competitive 2 on 2 post up drill during practice. Originally posted 2015-05-23 08:49:47.
In our last article we discussed the Blocking Out philosophy spectrum. Today we’ll discuss Defending the Post, perhaps the defensive area where thinking and technique has most changed
Oklahoma Sooner Women’s Head Coach Sherri Coale brings you a drill that works on your post player’s offensive moves and your guards getting them the ball. Originally posted
Post drill emphasizing cutting to the post taught by ex-Chicago Bull and current Phoenix Suns Assistant Bill Cartwright. Originally posted 2015-08-14 17:16:17.