Basketball Content for Intellectual Coaches, Smart Players, Informed Parents and Students of the Game.
Three defensive players line up in a line in the paint – they are 1,2,3 Other players form three lines on the perimeter Coaches are represented by the cones in the image to the left. Coach calls a number and throws the ball to one of the perimeter players The Read More
[youtube http://www.youtube.com/watch?v=egowZOcbEkI?wmode=opaque&w=853&h=480] Individual rebounding and conditioning drill that works on offensive rebounding and put backs. Really good drill to add to a big man workout.
Xavier Coach Chris Mack teachers his triangle blockout drill during a Xavier practice.
2 on 1 Offensive Rebounding Drill that teaches aggressive and tenacious play.
3 player triangle rebounding drill with Maryland Women’s Head Coach Brenda Frese