Basketball Content for Intellectual Coaches, Smart Players, Informed Parents and Students of the Game.
Three defensive players line up in a line in the paint – they are 1,2,3 Other players form three lines on the perimeter Coaches are represented by the cones in the image to the left. Coach calls a number and throws the ball to one of the perimeter players The Read More
Individual rebounding and conditioning drill that works on offensive rebounding and put backs. Really good drill to add to a big man workout.
Xavier Coach Chris Mack teachers his triangle blockout drill during a Xavier practice.
2 on 1 Offensive Rebounding Drill that teaches aggressive and tenacious play.
3 player triangle rebounding drill with Maryland Women’s Head Coach Brenda Frese