Two Minute Shooting Drill
Larry Bird 2 Minute Shooting Drill – timed shooting drill.
Similar Posts
Off Season Shooting and Conditioning Drill
Off Season Shooting and Conditioning Drill with former Iowa State and current Chicago Bulls Head Coach Fred Hoiberg.
Basketball Weight Training Video from the University of Maryland Men’s Team
Eight minute video montage of the University of Maryland Men’s Basketball workout program. You can find some unique exercises if you watch the entire video.
Triangle Blockout Drill
Xavier Coach Chris Mack teachers his triangle blockout drill during a Xavier practice.
Phil Martelli Skill Development Workout for All Ages
Individual skills workout with St. Joe’s Head Coach Phil Martelli. Lots of drills and exercises you can add to your workouts.
30 Minute Individual Basketball Workout
Quality 30 minute individual workout from 816 Basketball Requires 10 cones, two basketball, a tennis ball and two chairs.
Backdoor Passing Drill
Really good four player passing and cutting drill that focuses on conditioning, communication, and playing through chaos. Great way to get players to think backdoor and/or give and go.
