3-Ball Transition Workout
Kevin Sutton leads an intense, hard-nosed competitive workout that incorporates ball handling, shooting, individual one-on-one moves, and defensive technique.
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Pre-Practice On Court Warm Up Exercises
Pre-Practice on court warm up exercises you can do as a team. A quality warm-up lays the foundation for a good practice and also helps prevent injury. Allowing players to “go through the motions” and not work at their warm-up could end up hurting the team down the road. Take a look at this video…
Half Court Lay-ups :: Basketball Conditioning Drill
Nice drill that pairs half court layups and conditioning.
Team Workout
Team workout clip with lots of drills you can add to your practice.
Advanced Individual Passing Drills
Individual passing drills that focuses on precision and passing on the move.
Archie Miller Off-Season Skill Development
Dayton Coach Archie Miller with some off-season skill development drills.
Tulsa Women’s Basketball Individual Drills
Great video with over 12 minutes of individual skills development drills from the Tulsa Women’s Basketball Program. There are definitely a drill or two in here for coaches at all levels.
