Off Season Shooting and Conditioning Drill
Off Season Shooting and Conditioning Drill with former Iowa State and current Chicago Bulls Head Coach Fred Hoiberg.
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Two on One transition drill that has a “chaser lay-up” component. The drill starts like the image to the left. A coach is represented by the cone with a ball Coach passes to the offensive player (X1) who sprints down the floor and attempts to make a lay-up while being chased by 1 and 2….
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