4 on 4 Change Drill
Defensive drill that works on communicating and scrambling to open offensive players.
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Helpside Defense with Bob Knight
Bob Knight breaks down help side defense in this short clip.
Three Cone Reaction Defense Drill
Defensive Drill that focuses on various pieces of team defense.
Team “Wheel” Training
Really good video from Pure Sweat Basketball with a handful of drills that can be applied to players of all levels and competition. The list of drills include: Close Out, Box Out Chase the Ball Ball Screen On Ball Defense And probably some more I missed. Definitely a video worth watching. I imagine you…
Four Cone Basketball Agility Drill
Simple four cone agility drill you can do as part of your weight lifting routine. The drill emphasizes basketball agility while also teaching body control. Add it as a station to your weight room workouts.
Competitive Free Throw Drill
Force your players to focus on their free throws by making practice competitive.
7 Shooting Drills
Close to twenty minute video with 7 quality shooting drills. Worth watching the video and picking out the shooting drills you want to add to your practice repertoire.
