Fred Hoiberg’s Iowa State Basketball team runs through a post player workout. The video is just a someone filming an ISU post workout but you […]
Read moreAuthor: Assistant Coach
Full Court Lay Up Drills
Iowa State full court lay-up drills focusing on individual skills development. Great way to start out a practice or workout.
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Core Exercises for Basketball
Part 1 of Alan Stein’s Killer Core Exercises. Good exercises for developing balance and core strength.
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Agility Shooting Drill
Shooting drill that focuses on changing directions quickly and efficiently. Builds explosiveness and lift into player’s shots.
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Ball Handling Workout
Ball handling workout from Aztec Basketball Academy Elite Training.
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Shooting Clinic Video with Longtime FIBA Coach and Player
Nice, shooting clinic video with the former head coach of the Spanish national basketball team Juan Orenga. As a player, Coach Orenga played 128 times […]
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