3-Ball Transition Workout
Kevin Sutton leads an intense, hard-nosed competitive workout that incorporates ball handling, shooting, individual one-on-one moves, and defensive technique.
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Tennis Ball Lateral Quickness Drill
Five Star Basketball Camp lateral quickness and reaction drill with DeMatha’s Strength & Conditioning Coach Alan Stein.
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Scramble Pressure Defense Drill
Scramble Pressure Defense Drill with Minnesota Coach Richard Pitino.
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Triangle Blockout Drill
Xavier Coach Chris Mack teachers his triangle blockout drill during a Xavier practice.
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Helpside Defense with Bob Knight
Bob Knight breaks down help side defense in this short clip.
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Vegas Closeouts
Defensive Drill from current College of Charleston Head Coach Chris Mack. The video is from back in his Xavier days.
