4 Minute Full Court Shooting Drill
Kelvin Sampson former Houston Rockets (NBA) Assistant Basketball Coach 4 Minute Full-Court Shooting Drill.
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Kelvin Sampson former Houston Rockets (NBA) Assistant Basketball Coach 4 Minute Full-Court Shooting Drill.
Post drill emphasizing cutting to the post taught by ex-Chicago Bull and current Phoenix Suns Assistant Bill Cartwright.
Interesting workout video from the Michigan State Men’s Basketball Program. The entire workout is done in the sand off of Lake Michigan but there are exercises that can be done on the grass or even in the gym if a beach or giant sand pit are not close by. Take a look:
Defensive Drill that focuses on various pieces of team defense.
Five Line shooting is a great drill to use as a warm up or to end a workout in a fun, competitive manner. It can easily be adapted for beginners and pros. There are 5 lines. From each line, there are 5 spots. This is approximately the distance on each shot: Spot 1 – 4…
Great 30+ minute clinic with New Zealand FIBA coach Kennedy Hamilton demonstrating some unique and innovative drills for developing skills and playing through contact. Definitely worth watching.
Individual rebounding and conditioning drill that works on offensive rebounding and put backs. Really good drill to add to a big man workout.