Core Exercises for Basketball
Part 1 of Alan Stein’s Killer Core Exercises. Good exercises for developing balance and core strength.
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Indiana University Men’s Basketball Summer Workout
Indiana University Men’s Basketball Summer workout video. Plenty of exercises and drills you can add to your team’s workouts. Although, I think it’s safe to assume they have more resources than the majority of the coaches and programs on this board but I am sure you will figure something out.
Backdoor Passing Drill
Really good four player passing and cutting drill that focuses on conditioning, communication, and playing through chaos. Great way to get players to think backdoor and/or give and go.
Gregg Marshall Match Up Zone Defense
Former Winthrop Head Coach and current Wichita State Coach Gregg Marshall explains his zone defense.
Explosiveness Drills for Basketball
A few Speed, Agility and Explosiveness Drills for Basketball from Alan Stein and Stronger Team. Great video to steal some exercises for your team workouts.
Transition Offense Clinic
Transition Offense Clinic with long-time North Carolina Assistant Coach Steve Robinson. Coach Robinson has been a head coach at Tulsa and Florida State. Currently he is an assistant coach at the University of Arizona.
Unlocking Offensive Opportunities: Effective Pick and Roll Drills from Stanford Women’s Basketball
Benefits of using the pick and roll The pick and roll is one of the most effective offensive plays in basketball. It involves one player setting a screen for their teammate, who then uses the screen to create separation from their defender. This creates multiple offensive opportunities, such as driving to the basket, taking a…
