Box Shooting Drill
Easy shooting drill that can be used as a volume shooting drill at practice or as a pre-game warmup
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Carolina Fast Break Drill
Competitive transition game that can be played for an allotted time or to a particular score
Sprint Shooting Drill
Simple shooting drill that can be used to work on shooting in transition. Can be moved to various locations on the floor.
From the Core to the Court: How a Strong Core Enhances Your Basketball Performance
If you are a serious basketball player looking for an edge, you might want to start at the core. In the world of basketball, a strong core is the secret weapon that can transform your performance on the court. From improved balance and stability to increased power and agility, a strong core is essential for…
Guard Workout
Nice, guard workout video with a focus on shooting, attacking the rim, ball handling and more. All you need is a couple balls and few chairs. Good video to steal a few drills from for your individual or group workouts.
Free Throw Shooting Drill with Conditioning and Pressure
Interesting drill and unique take on free throw shooting. The drill incorporates conditioning, pressure and free throws into a one minute drill. The player dribbles the length of the court and shoots a pull-up jumper from a spot assigned by the coach. If the player makes the pull-up they are awarded one point and get…
Hand Quickness Drill
Simple drill that uses tennis balls to increase the hand quickness of your players. Perhaps something you can mix in to a warm-up routine at the start of your practice or workout.
